Nutrition

Food and Nutrition Management Careers: Where This Diploma Can Take You

Earning a food and nutrition management diploma opens the door to various career paths, each offering opportunities to make a meaningful impact on people’s health and well-being. Whether you’re passionate about promoting wellness or developing innovative meal plans, this diploma equips you with the knowledge and skills to excel in the field. This blog post explores some exciting career opportunities you can pursue with a Food and Nutrition Management Diploma from AAPS. 1. Food Service Assistant Manager As a Food Service Assistant Manager, you’ll be vital to hospital operations, long-term care facilities, and corporate cafeterias. This role involves managing teams,.. READ MORE »

3 Tips for Pursuing a Nutrition Consultant Career After Nutrition Training

The work of a Nutrition Consultant is crucial to the wellness and healthy lifestyle of a diverse range of clients. Nutrition consultants must develop the professional expertise, skill set, and knowledge their job demands to help the individuals and organizations that need their services. Your work in this field requires you to be able to convert your expertise in healthy eating and lifestyle behavior into well-tailored guidance suited to meet your clients’ health goals.  If you’ve recently completed your nutrition training and are considering what steps to take to pursue your consulting career, here are a few tips to help.. READ MORE »

3 Career Paths To Pursue After Nutrition, Health, And Sports Training

Completing AAPS’s Nutrition, Health, and Sports Training program demonstrates your commitment to ensuring your overall health and well-being. Beyond this, it equips you with the knowledge and skills to significantly impact people’s lives. Are you thinking about making a career out of your passion? What are the options available to you after earning your certificate? There are numerous options available to you. Options for self-employment as a consultant, roles in health coaching and employee wellness programs, and opportunities with retailers and natural health stores are all viable career paths. Further, graduates can explore the food industry and services, applying their.. READ MORE »

4 Career Paths to Explore After Earning Your Nutritionist Certificate

Nutrition is a vital part of public and individual health, and with the rise of diet-related disease, more people are becoming concerned about their nutrition. Nutrition, health, and sports professionals have a wide range of career paths they can take, depending on their specializations and preferences. Perhaps you’d like to work with your community, serving people directly, or maybe you’d prefer to work more closely with the food itself, in a lab setting. Both are possible with a nutrition diploma, as well as many other options. There are even more advanced programs you can take to further your education after.. READ MORE »

Why Is Diet So Important for Athletes? A Brief Guide for Those in Sport and Nutrition Training

The link between health and diet is well established in nutritional science. When the body is placed under additional stress, that link becomes even more consequential. For athletes, the demands of sport require a greater source of energy and nutrients for the body to maintain the level of activity. A nutritionally adequate diet is the foundation of an athlete’s performance; it has a significant impact on the strength of the body and its ability to recover after exercising.  A thorough understanding of the interaction between diet, health, and exercise can help athletes develop optimal training programs, achieve a healthy weight,.. READ MORE »

Earning a Diploma in Nutrition? Here’s a Look at the Benefits of Iron Supplements

Iron is one of the most important minerals for maintaining the health of the body. Along with many important processes in the body, iron is vital to the function of hemoglobin – a protein needed to transport oxygen in the blood. Unfortunately, low iron levels are common in many people, limiting their daily functions and causing frequent bouts of illness. For many people, iron supplements are a good solution to combating their nutritional deficiency. Those in a nutrition and health program will develop an understanding of basic nutrition, planning healthy diets, and the role of different foods in the health.. READ MORE »

Can a Flexitarian Diet Work for Athletes? Insights for Those in Sport and Nutrition Training

The vegetarian lifestyle is becoming increasingly popular for its environmental, nutritional, and ethical considerations. Unfortunately, for some people, a vegetarian diet can be difficult to maintain, since it requires more careful attention to protein levels and caloric intake. This is where the flexitarian diet comes in. Essentially, the flexitarian diet is a vegetarian diet with flexibility. It focuses on consuming mostly plant-based foods while allowing room for animal products in moderation.   When it comes to athletes, nutrition and diet plans play a more significant role in developing optimal training programs, achieving a healthy weight, and reducing the risk of injuries.. READ MORE »

Earning a Diploma in Nutrition? Here’s What You Need to Know About Postbiotics

As the subject of nutrition and health continues to gain a mainstream following, many people today are likely to have heard of prebiotics and postbiotics. Both of these components have been praised for their role in promoting a healthy digestive system. Recently, postbiotics have emerged as another group of compounds linked to the health of the gut, immune system, and other functions of the body. These are the compounds that are produced when probiotic bacteria consume fiber.  While postbiotics are less widely known, research suggests that they play an equally important role in maintaining the overall health of the body… READ MORE »

The Health Benefits of Microgreens Explained for Students in Nutrition and Health Programs

Microgreens have long been a staple in the health and nutrition community, gaining popularity in salads and sandwiches everywhere. Microgreens are essentially tiny versions of leafy vegetables or herbs that have been hailed as healthier versions of full-sized greens. More specifically, they are seedlings harvested in the early stages of a vegetable’s growth. Despite their size, microgreens – or “vegetable confetti” – often contain higher nutrient levels than more mature vegetable greens. For students looking to inform their understanding of nutrition and healthy diets, microgreens are one to watch. Read on for a closer look at the nutritional value and.. READ MORE »

Considering Nutrition and Health Training? A Brief Guide to the Keto Diet

In the diet world, low-carbohydrate and high-protein nutrition plans are some of the most popular options. These are commonly referred to as a ketogenic or keto diet. Unlike many low-carb diets, which focus on an increased protein intake, a true keto diet is centred around fat. The idea is to increase your fat consumption in place of carbohydrates to supply as much as 90% of your daily calories.  The keto diet has a long-standing history in science with potential health benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease. While research remains inconclusive, the keto diet is also followed in popular.. READ MORE »

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