Vitamin D is a wonder-worker that can help with everything from weight loss to immunity. Find out what to know as you begin your nutrition diploma program.
Staying healthy can be a challenge in the winter. As the days get colder and shorter, people stay indoors more, exercise less, and indulge in unhealthy treats during the holidays. When all of these factors combine, it can be easy to slip into bad habits. However, as an aspiring nutritionist, you can help clients avoid some of the common pitfalls of the season, and stay on track to achieve their goals. Keep reading for a few helpful tips that will keep your clients’ health from being left out in the cold during the winter months. 1. Advise Clients to Opt.. READ MORE »
People with different lifestyles, body fat percentages, and health habits may show the exact same body mass index (BMI) rating. This perplexing phenomena is one of the main reasons why BMI readings to measure obesity are becoming increasingly frowned upon by nutritionists and healthcare professionals alike. The outdated measuring tool has several significant drawbacks, which can make its readings incorrect in certain cases. If you’re interested in pursuing a career in nutrition, read on to find out why BMI findings may be inaccurate. Pros with a Diploma in Nutrition Might Know the Flaw Is in the Calculation The body mass.. READ MORE »
In today’s fast food world, it’s easy to assume that eating healthy is too expensive for budget-conscious consumers. But while buying organic vegetables and premium juice in health stores can admittedly be costly, there are numerous other affordable options available. Students pursuing a Nutrition, Health, and Sport diploma program at a top college like AAPS understand better than most the important role that nutritious foods have in optimizing the body’s health. They also know that clients don’t necessarily have to choose between eating healthy and eating affordably. In fact, with the help of a few savvy shopping tips, your clients.. READ MORE »
If one athlete is running triathlons and one is a body builder, should these athletes have the same diet? As trained nutritionists know, the answer is probably not. One is seeking to stabilize blood levels to ensure that their body continues to perform at optimal capacity, and the other is seeking to build muscle by ingesting high levels of protein and carbohydrates. With two different body types and two different goals also comes two different diets. It’s one of the reasons why students completing their studies at the Academy of Applied Pharmaceutical Sciences (AAPS) take one course on the nutritional.. READ MORE »
