You’ve no doubt seen several fast-food chains offer up more nutritional meal options lately, like McDonald’s and Subway who both have “fresh” or “fit” meal choices on their menus. However, some players in the industry have now introduced an even bolder idea for making their menus healthier, and it might actually make a difference in reducing the high child obesity and diabetes rates that plague North Americans. If you are planning to pursue pharmaceutical training or clinical research training, you’ll want to keep tabs on this trend – and how changes to fast-food menus might even impact the business of.. READ MORE »
“It’s been a hard day’s night and I’ve been working like a dog/It’s been a hard day’s night – I should be sleeping like a log.” The Beatles could not have possibly known that one of their hit singles would grow ever more relevant for today’s sleep-deprived masses. These days it seems as though everyone has work on their minds – and when you consider that life has become much more complex and stressful over the past decade or so, it’s no wonder we’re so restless. So where has all our sleep gone? (And how can we get it back!).. READ MORE »
It is common for food safety tips to be passed down through generations and word of mouth. However, we know through new scientific discoveries that what was deemed safe in 1920, is not necessarily safe today. While you may have never fallen deathly ill from bad food, there may very well be potential food safety hazards looming in your own kitchen right at this moment. Most of the time food borne illnesses go unreported, and people will ignore the reality that the food they cooked at home made them sick. Truthfully, no amount of pharmaceutical training can substitute for careful.. READ MORE »
Taking a plane to visit grandparents in Florida, or a sibling living overseas can be a fun way to spend your holidays. However, be aware that travelling during the winter makes us particularly vulnerable to the flu. With so many people sick during the winter season, germs can collect quickly in enclosed areas like trains, buses or planes. So what’s your everyday traveller supposed to do to keep their immune system on lock-down while travelling, and avoid arriving sick at their destination? We’ve got everything you need to know about staying healthy while on the go. Bring Hand Sanitizer Even.. READ MORE »
A quick search of cancer statistics reveals that two out of five Canadians can expect to be diagnosed with the disease in their lifetime, and that one out of four will not survive their battle with cancer. Anyone who has had clinical research training can tell you that cancer has become one of the leading causes of death in Canada. As this year’s Breast Cancer Awareness month nears its end, some promising news in cancer research is certainly a welcome surprise. The most recent innovative stride is in phototherapy – a treatment that promises patients some relief from the invasive.. READ MORE »