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Protein shakes are a common fixture in the modern gym kitbag, so let’s take a look the bodily impact of supplements in health and sport training.
Sports supplements have become such a common sight that it’s hard to imagine them as potentially harmful. We pass by nutritional supplement stores while shopping at the mall, we see advertisements on TV, and they’re openly available on the internet from seemingly trustworthy websites like BodyBuilding.com. The truth is that although supplements are packaged professionally and may be sponsored by a famous celebrity, they usually haven’t received FDA approval. While FDA approval isn’t mandatory to market a sports supplement, all manufacturers must comply with FDA guidelines for accurate marketing and labelling. Because supplement regulation is such a grey area, some.. READ MORE »
